Thank you Lord for making Bavaria! Especially the Alps and those lakes. I love them! In this video I will try to explain what the Alp Föhn is. On this day, I am at Schwangau, near Castle Neuschwanstein, in a spa, and I parked near a lake with a great view. It was very quiet at night. Don’t mind my hair in this video. Have a lot of fun! Every second video in English! Subscribe! See you soon! Yours, MonaRead more
Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual’s or group’s condition is positive. According to Naci and Ioannidis, “Wellness refers to diverse and interconnected dimensions of physical, mental, and social well-being that extend beyond the traditional definition of health. It includes choices and activities aimed at achieving physical vitality, mental alacrity, social satisfaction, a sense of accomplishment, and personal fulfillment”. (https://en.wikipedia.org/wiki/Well-being)
And what does wellness mean for me personally?
Transcription (for English learners):
(at work / night shift):
Are you wondering what I’m doing?
I’m crossing out Christmas markets I won’t go to
and marking those I will go to.
(in the car after work)::
So, it’s the end of the night shift.
And I’m going to Bayerbach,
which is in the Easter part of Bavaria,
something like that,
and I’m visiting a Christmas market today.
(arrived in Bad Birnbach):
Can you see that little lake there?
I bathed in it like four months ago,
something like that.
Now I can’t, because it’s like 3 degrees.
I’ve arrived in Bad Birnbach,
which is about 120 km east of Munich.
And near here is this Christmas market I want to go to today.
So I will sleep here.