Thank you Lord for making Bavaria! Especially the Alps and those lakes. I love them! In this video I will try to explain what the Alp Föhn is. On this day, I am at Schwangau, near Castle Neuschwanstein, in a spa, and I parked near a lake with a great view. It was very quiet at night. Don’t mind my hair in this video. Have a lot of fun! Every second video in English! Subscribe! See you soon! Yours, MonaRead more
Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual’s or group’s condition is positive. According to Naci and Ioannidis, “Wellness refers to diverse and interconnected dimensions of physical, mental, and social well-being that extend beyond the traditional definition of health. It includes choices and activities aimed at achieving physical vitality, mental alacrity, social satisfaction, a sense of accomplishment, and personal fulfillment”. (https://en.wikipedia.org/wiki/Well-being)
And what does wellness mean for me personally?