Am I exaggerating? I do not think so. This is a video about my divorce in December a few days ago. It was the saddest day in December. Weird enough, it was also very romantic and funny. My husband and I enjoyed every minute together. Before and after divorce. Even the judge and lawyer were amused and attracted to our seemingly good relationship. Why in hell did we have to get divorced?Read more
Isn’t that crazy? Working 13 shifts in a row without any free day in between, and then working a late shift directly after a night shift. And in addition, I couldn’t just sleep in those 10 hours I had between those two shifts, no! I was awakened by a worker who had to work right there, at this moment. See me searching for another parking and then spending a night awake after a late shift.Read more
Well-being, wellbeing, or wellness is the condition of an individual or group. A high level of well-being means that in some sense the individual’s or group’s condition is positive. According to Naci and Ioannidis, “Wellness refers to diverse and interconnected dimensions of physical, mental, and social well-being that extend beyond the traditional definition of health. It includes choices and activities aimed at achieving physical vitality, mental alacrity, social satisfaction, a sense of accomplishment, and personal fulfillment”. (https://en.wikipedia.org/wiki/Well-being)
And what does wellness mean for me personally?